How to Stop Comparing Yourself to Others

A lot of times, we compare our behind the scenes moments to someone else’s best moments on the stage or in a photo shoot. Well, of course they look better … Continue reading How to Stop Comparing Yourself to Others

Why and How to Rest

Walking in the woods is so fun to me.  Beauty surrounds you – the high pitched calls of the birds, the rugged bark on old trees, the feeling of just … Continue reading Why and How to Rest

How to Make Your Own Decisions

group·think ˈɡro͞opˌTHiNGk/ nounNorth American -the practice of thinking or making decisions as a group in a way that discourages creativity or individual responsibility. I would like to bring light to … Continue reading How to Make Your Own Decisions

Shedding Bad Habits

This is the wondrous season where we get to see the leaves become brilliant and the weather drop in temperature.  The earth gets rid of the things that no longer … Continue reading Shedding Bad Habits