Dealing with Tough Situations

Our society has a mental health issue. This is evidenced by all the shootings and other violence that we keep hearing about on headlines. It’s terrible and it’s terrifying, and … Continue reading Dealing with Tough Situations

Choosing Good Vibes to Live your Best Life

I believe nature gives us physical examples of spiritual truths that we can use to help us live better lives.  We just have to find the patterns and apply them.  … Continue reading Choosing Good Vibes to Live your Best Life

How to Stop Comparing Yourself to Others

A lot of times, we compare our behind the scenes moments to someone else’s best moments on the stage or in a photo shoot. Well, of course they look better … Continue reading How to Stop Comparing Yourself to Others

Why and How to Rest

Walking in the woods is so fun to me.  Beauty surrounds you – the high pitched calls of the birds, the rugged bark on old trees, the feeling of just … Continue reading Why and How to Rest