“I am enough.”

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Photo by Oleksandr Pidvalnyi on Pexels.com

“Do you know that you are enough? That you always have been and always will be?”

-Author, speaker, and hypnotherapist Marisa Peer

Marisa Peer’s interview with Lewis Howe was great.  Here it is on Youtube.  Her message to all people is “I am enough.”  Because you are.

When you realize this truth, it is so refreshing.

No trying to be someone else.  Just you.  You are enough.  Unique you.

If you’ve had a bad day, it’s okay.  Life’s going to be full of downs, and all that matters is that we get back up again.  It’s the recovery that means you’re succeeding.

If you didn’t get everything done you wanted to do today, it’s still all okay.  You are enough.  Just the fact that you are being you.  You were born enough.

When we stop beating ourselves up for not being this perfect, idealized version of whoever we, social media, friends, or family thinks we ought to be, then we come to be at peace with ourselves.

So repeat this to yourself in the mirror today, “I am enough.”  Because you are lovely, and you are definitely more than enough.  You are worthy of so much self love!


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